beckeffect

Crabby and Negative

In Uncategorized on May 3, 2010 at 1:02 AM

The first seminar I went to was as a guest. I’m thinking of retiring not getting excited about work? I had a negative attitude about life in general feeling sorry for myself, not really sure why. I’ve been overwhelmed for years, never enough time in a day, week, month to get it all done. I worry about everything. Well within the first 30 min of the Beck Seminar I learned the Secret to my pain and suffering I have Control of All Of Those Things that bothered me. I can CHANGE. However, I CAN’T change my husband or kids or anyone else.  I can go to bed Happy or Crabby. It is MY choice. I feel I can be a better wife, Mom, Grandma and friend. I now feel peace when I lay my head down to sleep. Thank You Steve for giving me that information. I look forward to the next seminar. I will take time for the things that are really important to me, instead of worrying that I don’t or can’t.

Take care,

Julie

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